Latest from our Month: August 2019 Blog

Explore your gut

Microbiome Testing and Manipulation

This month I thought I’d talk to you about one of the types of functional medicine testing that I do...
Constipation

Constipation Part 2

Well, this is the last blog for year and what a way to end it –  CONSTIPATION!  Last month we...
Constipation

Constipation

This month we’ll be talking about constipation. I’ll talk about the causes, what tests you can do to resolve this...
probiotics

Prebiotics & Probiotics part 2

I’m sure that this month you’re curious to know a little more about pre & probiotics, now that you know...
probiotics

Pre & Probiotics

I’m sure that you’ve all heard about pre and probiotics at some point in your life. And I’m also sure...
raspberries for histamine intoleance

Histamine Intolerance Part 2

Last month we looked at what histamine intolerance is. Put simply, it's when your body is flooded with histamine. This...
Histamine intolerance

Histamine Intolerance

Over the next few weeks, we’ll be taking an in-depth look at histamine. What it is, how it affects you,...
Lisa-certificate-pdf-980x757-2

Epstein-Barr Virus – Could it be responsible for your health issues?

What is EBV? Epstein Barr is one of the herpes viruses (HHV-4) and one of the most common viruses on...
healthy overnight oats recipe

Healthy Coconut and Fig Overnight Oats Recipe

Struggling to squeeze in enough time to prepare and eat a healthy breakfast every day? No fear, this healthy overnight...
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