Posts by Cindy

Histamine Intolerance Part 2

raspberries for histamine intoleance

Last month we looked at what histamine intolerance is. Put simply, it’s when your body is flooded with histamine. This is something that has been happening over time – it didn’t happen overnight. Then, you just happen to eat something that is really high in histamine, or you’re just under the weather. This becomes the…

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Histamine Intolerance

Histamine intolerance

Over the next few weeks, we’ll be taking an in-depth look at histamine. What it is, how it affects you, and what you can do to manage it naturally. Let’s begin by looking at the difference between an intolerance and an allergic reaction. An allergic reaction is when the body naturally responds to an external…

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