Spice Up Your Health:
4 Weeks to a Revved-Up Metabolism and Happy Gut
Join today for only $37!!
When you join today you get:
Guide to 10 Powerful Herbs & 10 Essential Spices
Discover the unique health benefits of each herb and spice, with easy-to-understand explanations grounded in science.
A Simple Technique to make Wellness Cubes:
Make healthy choices simple with pre-blended cubes, ready to drop into drinks, salad dressings, or stir-fries—no prep required.
Access to updates
Lifetime access to any future updates (we'll be constantly improving the program, so you'll always get the newest updates).
Recipe Ideas & My Personal Favourites
Enjoy a collection of delicious, easy-to-follow recipes—plus my personal go-to combinations for maximum flavour and wellness.
Beautifully Designed Digital Recipe Books
Access recipes and tips in a convenient, downloadable format—perfect for printing or viewing on any device.
Tips for Gut Health & Metabolism
Learn how these herbs and spices can support your gut health and boost your metabolism, based on the latest nutrition science.
To complete your purchase, you’ll be securely redirected to my Practice Better platform, where the course is hosted and all your booking and payment details are managed in one convenient place. This keeps everything safe, streamlined, and easy to access.