The Metabolic Balance Diet - Nutritionist Led Weight Loss Program

Helping determined people like you find and treat the root causes of their health and weight issues with a personalised nutrition plan from your blood results.

Why the Metabolic Balance Program?

You’ve avoided foods before but this time we can fine tune your journey with data completely unique to you. Other diets are giving the same advice to everybody, but your metabolism is as unique as your fingerprint.

Metabolic balance diet meal with weight loss specialist Lisa Snowdon

This food plan helps you finally...

This personalised diet plan helps you finally get to grips with what to eat, when to eat and how much to eat to reset your messed-up metabolism, reduce inflammation in your body, balance your hormones and reach a weight that finally feels good to you.

Here's what's included:

The program consists of 6 one-to-one consults via Zoom. You can do this program from anywhere with our Clinical Nutritionist. 

You get access to an app where you can record your diet diary, your measurements and ask questions for the program duration.

There are additional group calls with others on the program focusing on mindset. Although each food plan is different there are topics and resources that benefit everybody.

You receive a personalised list of foods that will fuel and nourish you. No two plans are the same.

A blood test is necessary to create your unique food plan. This is included in your program fee.

Bonus - Mindset modules delivered by video to help with behaviours and habits for long-term improvements in your health.

Metabolic Balance Program logo - Personalised Nutrition Program for Optimal Health

There are 4 phases to the Metabolic Balance program:

Phase 1

A 2-day cleanse to prep your metabolism for change.

Phase 2

The strict phase where you only eat from your food list and weighing your food is recommended.

Phase 3

A more relaxed phase with a cheat meal and reintroduction of some of the foods you’ve been avoiding.

Phase 4

The Metabolic Balance diet maintenance phase you can use for life.

It's not your fault...

You haven’t been able to achieve your health goals. You just didn’t have the food blueprint unique to you from a blood test for weight loss. 

The Results

“To my surprise, after just 4 weeks of following my tailored meal plan, my thyroid had rebalanced without medication, I was feeling more energetic and I had lost 4kg in the process without doing any exercise!”

Tamara

I have lost approx 6kgs and kept it off, I have more energy & sleep better at night and I don’t feel bloated anymore. Not only that but I have an improved knowledge of nutrition and the foods I should eat at different times of the day.

Amanda

Three Program Options

8-Week Metabolic Balance Health Optimisation


Ideal for those looking to get clarity on what foods will most fuel & nourish their bodies for optimum health & performance. May have no weight to lose, or just a few kilos.

  • 3 x individual nutritionist consultations
  • Group calls every 2 weeks covering key topics with Q&A
  • Your personalised 40 Page Metabolic Balance Nutrition Plan
  • Comprehensive nutritional analysis of 52 blood markers - blood test referral included
  • Lifetime Access to the Metabolic Balance App
  • Support & accountability throughout the program by email
  • Online resources hub with endless recipes & mindset modules with videos, workbooks and resources to help with habit & lifestyle upgrades
  • Price - $1,457

12-Week Full Metabolic Balance Program


Ideal for those with a weight loss goal of 10-15kg+ looking for long-term lifestyle changes and health upgrades

  • 5 x individual nutritionist consultations
  • Group calls every 2 weeks covering key topics with Q&A
  • Your personalised 40 Page MB Nutrition Plan
  • Comprehensive nutritional analysis of 52 blood markers - blood test referral included
  • Lifetime Access to the Metabolic Balance App
  • Support & accountability throughout the program by email
  • Online resources hub with endless recipes & mindset modules with videos, workbooks and resources to help with habit & lifestyle upgrades
  • Price - $1,657

14-Week Metabolic Balance & Gut Program


For those looking to achieve more than 10kg weight loss and repair their gut health or address another specific health issue like EBV at the same time

  • 7x individual nutritionist consultations
  • Group calls every 2 weeks covering key topics with Q&A
  • Your personalised 40 Page MB Nutrition Plan
  • Comprehensive nutritional analysis of 52 blood markers - blood test referral included
  • Lifetime Access to the Metabolic Balance App
  • Support & accountability throughout the program by email and text
  • Online resources hub with endless recipes & mindset modules with videos, workbooks and resources to help with habit & lifestyle upgrades
  • Price - $1,997

12 Week Weight Loss Program With
The Metabolic Balance Diet

We take on clients for this 12-week program on a case-by-case basis and have limited spaces. We will need to assess that it’s suitable for you and that you’re ready to commit to weight loss coaching for the 3 months.

If you’re keen to receive a list of foods that will fuel and nourish you to your goals and get the support and accountability to guide you on your way, book in for a Metabolic Balance Strategy Session.

We’ll assess your situation to find out if this program is appropriate for you. Apply below.

FAQs

This program isn’t suitable for those that are pregnant, breastfeeding or actively trying to fall pregnant. We do have other options for you if you are in one of these categories and looking to work on your health. Feel free to book a strategy session to discuss.

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