FREE GUT HEALTH QUIZ

WHERE TO START TO RESTORE YOUR GUT HEALTH

Should You Start With A Specific Elimination Diet Or Is Testing & Individual Support Going To Be What You Need To Get Results?

You'll feel so much better with a plan. No more stressing about food and symptoms all the time.

* "After multiple visits to my GP and the constant disappointment of being told "come back in a month, we'll try another type of indigestion medication" I searched the web and found Lisa, I had constant pains in the stomach, bloating and inconsistent bowel movements, I felt sluggish and tired. I ate healthy foods and still had these symptoms...I was lost.

Within a week I had a whole lot more energy and felt less bloated. I am now very selective with the foods I eat, going to the gym and am enjoying life a whole lot more compared to 4 months ago.

Lisa thank you so much for what you have done for my health and my family now having a more energetic Dad. I now have a new outlook on life."

Tony - Sydney

IN THIS FREE QUIZ, I'LL SHOW YOU:

WHICH DIET TO START WITH TO REDUCE YOUR SYMPTOMS

Complete the quiz and it will take you to the best starting diet. Alternatively, if you've already tried elimination diets, what your next step is.

WHEN IT'S TIME FOR TESTING & INDIVIDUAL SUPPORT

Tests can help us identify the underlying cause of your digestive symptoms; if diet alone doesn't settle things down.

I'm a Nutritionist with over a decade of clinical experience. I specialise in digestive disorders like IBS, SIBO and IBD plus weight loss through dietary and lifestyle changes.

I completed Monash Uni's IBS and FODMAP training for health professionals in 2019.

I run a virtual nutrition clinic as well as online programs that deliver the practical advice about what food to eat to be healthier and feel great.

Considered by many as the greatest medicine of all, food has an incredible propensity to heal and enhance well-being.

In many cases only small changes to diet are needed to effect major results. I focus on these small changes with the biggest impact to get my clients results.

- Lisa

WHAT ACTUAL CLIENTS HAVE TO SAY ABOUT LISA...

"I first came to Lisa after putting up with digestive discomfort for a number of months, I was frustrated by the fact that, although eating healthily I still had persistent bloating, gas and constipation.

After 2 months on the program we’d eliminated all the uncomfortable symptoms. I can now eat normally without suffering any bloating, gas, and constipation.

I am very happy with my results and would highly recommend the help of Lisa."*

- EDWARD HARRIS

"Before working with Lisa I struggled with bad digestion (IBS symptoms), headaches/migraines and sinusitis.

Since starting coaching, I feel much better: my digestive symptoms disappeared, the headaches reduced and I lost 6 kg! Now I know exactly what foods to avoid if I want to keep feeling good. Many thanks Lisa for all your guidance!"*

- PATRICIA BRUCKER

"Before the program I was suffering from bloating of the stomach, reflux, insomnia and depression.

After the first week I began to benefit in lots of ways. I was sleeping less but better quality sleep and my thoughts became more positive. Bloating was much improved and reflux gone.

After six weeks I lost 3 inches off my waist without exercise and 5Kg. After 6 months I was at my goal weight and I'd lost 10Kg and kept it off. Many thanks Lisa"*

Gut Health Quiz