About Lisa Snowdon
Lisa is a Nutritionist and the founder of Vibrant Nutrition - Lisa helps her clients identify the underlying causes of disease through Functional Medicine testing, so they can address their digestive symptoms, lose weight, reduce stress, increase energy levels and much more. Lisa has also trained as a Life Coach and practices the Transformational Coaching Method. There is so much that can be done to enhance well-being using the greatest medicine known to us – Food.
Lisa specialises in digestive disorders like IBS, SIBO, blood sugar problems and sugar addiction, weight loss and in lowering cholesterol levels naturally through dietary and lifestyle changes. Lisa runs online programs that deliver the practical advice about what foods to eat and what foods to avoid to be healthy, lose weight and feel great. Lisa is available for one on one Nutrition Consultations to help people transform their habits and behaviour around food and their eating patterns. Her Nutrition programs can be taken over the phone, via the Internet, in person at her clinic in North Ryde, or via a combination of these vehicles.
Food as a Medicine
Considered by many as the greatest medicine of all, food has an incredible propensity to heal and enhance well-being. Whether you are looking to increase your energy levels, wanting to lose weight, do a detox, or tackle a minor or serious health challenge, then Lisa can work with you to create manageable plans that take into account your lifestyle, career and current health status. In many cases only small changes to diet are needed to effect major results.
A little about Lisa and her health and wellness journey
Lisa was originally from England and moved to Australia about 15 years ago. She lives in Sydney with her husband and two children.
She decided to become a Nutritionist and behavioural change coach to fulfil her passion for educating and supporting people who want to improve their health, get rid of their digestive symptoms, lose weight, prevent disease, and live life to the fullest.
Through her continuous study and practice, she now understands how to teach people to be in balance and has learned through her personal journey, through her studies and now through her clients' journeys how to get results and make them stick for the long-term.
The profound positive effect that good, targeted nutrition plays in both the creation of wellness and the prevention and easing of disease propelled Lisa to study nutrition and found Vibrant Nutrition. She works to support you on your individual journey to better health and eating.
After several years as a nutritionist she studied to be a Life Coach as this gave her the skills to understand and transform people's behaviour around food and eating. Weight loss is about so much more than just the food we eat, it's about understanding why we don't do what we need to do to lose weight long-term and be at our best. This is where coaching comes in, to offer the support and accountability to tackle the challenges that making long-term changes requires.
Lisa holds an Advanced Diploma in Nutritional Medicine from Nature Care College in Sydney. Lisa is an Inspired Spirit Coaching Academy Life Coach and a Transformational Coaching Method practitioner.
Lisa increases her knowledge of nutrition and digestive disorders with continuous research and study in these areas. If you are looking for a Nutritionist in Sydney then give Lisa a call: 0423 761 247.