SIBO, IBS and Digestive Symptoms
A great many people suffer from SIBO, IBS and/or Digestive Symptoms like diarrhoea, constipation, bloating, reflux or pain. If you've been diagnosed with IBS and told there's nothing else you can do, don't lose hope, book in for a FREE Strategy Session and Lisa will go through how she can help. Lisa's expertise is in helping people suffering from SIBO, IBS and Digestive Symptoms and has a proven track record of getting great results for her clients.
Weight Loss
Looking to reach your ideal weight? Lisa has been dedicated to helping clients with fat loss for many years and works closely with her patients to achieve the results they are looking for.  She covers both dietary advice and behavioural changes that help keep you on track. Weight management is about so much more than just being told what to eat, most people see Lisa for the accountability, support and mindset shifts they get along with the meal plans, recipes and food advice. This is key to maintain results long-term .
Online Programs
How To Implement A Low FODMAP Diet
This program makes the process of trialling a low FODMAP diet easy. If you've been diagnosed with IBS or recommended to try the low FODMAP diet by your doctor, but feel overwhelmed with all the information, this program is for you. I step you through foods to avoid, foods to include, swaps that make the process much simpler and provide meal plans and recipes. Join us now and I'll guide you through.
Detox Program - Back To Basics Reset
My Back To Basics Sugar Detox Program is all about stripping out the processed, refined foods and getting back to real foods. Weight loss is part of the process but more importantly you'll start to listen to how your body responds to different foods and without certain foods in your diet. This is either a great kick-start to weight loss and getting healthier or I use it twice a year to rebalance, kick the sugar cravings and get Back To Basics with my diet. Join us now.
About Sydney Nutritionist Lisa Snowdon
Nutritionist Lisa Snowdon
Hi - I'm Lisa - a nutritionist based in Sydney, Australia. Having completed my studies in Nutritional Medicine, I founded Vibrant Nutrition - a nutrition practiced based in Sydney. I specialise in helping people with SIBO, IBS and digestive symptoms as well as helping patients achieve a healthy relationship with food and those looking to improve their diet by healthy eating and lifestyle upgrades.
Although my main practice is in Sydney I've now transitioned to online consults so those of you who are based outside of Sydney and even some of the ones close by get to save travel time and parking hassle.
You'll also find my online courses in sugar detox and the Low FODMAP diet for gastrointestinal disorders like IBS right here on this website. If you have health goals you'd like to reach and you're looking for practical advice I can help.
Like to find out more? Why not phone or enquire online or even book a free 20min strategy session at a time convenient to you.
From our Digestive Health Blog...
From our Healthy Weight Loss Blog...
Get In Touch
We would love to hear from you!
Also open in Port Macqurie NSW.
Telephone: 1300 16 75 72
Direct: 0423 761 247
Email: [email protected]