Long Term Weight Loss Solutions
In Australia, nearly three in every 10 children and more than seven million adults are classed as overweight or obese. What’s more, obesity rates are rising at an alarming rate. It is clear the fad diet products currently on the market are not providing long-term solutions for people wanting to improve their health and well-being in the long term.
Are You Overweight?
Do you ever catch yourself thinking, “how did I end up here?”, or see your reflection and not recognise yourself? Maybe you would feel happier with yourself if you lost those excess kilos. You are not alone; 55% of Australian and New Zealanders are overweight.
“Obesity’s health consequences range from increased risk of premature death to serious chronic conditions that reduce the overall quality of life” – The World Heath Organisation
Weight Loss – not the whole story
With so many products and weight loss systems in the market place how do you decide what is right for you? As each person is uniquely different we believe it is best to seek qualified professional advice in order to gain long term results. It is important that you follow a weight loss program that suits you without adding further risks to your health and wellbeing.
By seeking advice from Vibrant Nutrition you will better understand the whole picture of weight loss and be empowered with the right information to assist you in making the right decisions, not only for your immediate future, but for the rest of your life. What a great investment.
Five Great Reasons to Start Losing Body Fat Today
- Looking good means feeling great. Excess body fat can affect your self-esteem.
- Losing fat will likely improve your energy levels. More energy means the more you can get out of life!
- Your weight loss will help reduce your risk of chronic disease and poor health in the long term.
- Weight loss promotes healthy aging. Fat loss is like “life insurance”.
- Losing body fat is an incredibly powerful experience with great personal reward.
The Importance of the Right Advice and Support
Vibrant Nutrition approaches weight loss on a client by client basis. What works well for one client may not for another. We start by identifying your current health position with an online questionnaire and specific questions to help identify your challenges.
We’ll also help you formulate your weight loss goals and time-frames so that you know exactly what you are aiming to achieve. From this point, we’ll work closely with you to develop an appropriate exercise program, nutritional meal plan and lifestyle tools that will help you integrate these changes into your daily life. But it doesn’t stop here – we’ll help you monitor your progress along the way and adjust your plan accordingly.
With easy lifestyle changes and simple nutritional knowledge, you’ll soon be shedding your excess weight and loving the result.
Free Weight Loss Strategy Session
We invite you to enjoy our Weight Loss Strategy Session absolutely FREE. Whether you are looking to lose weight, clarify what foods work for you and what foods work against you, change your habits and behaviours around food, or all of these, Vibrant Nutrition can help.
The Vibrant Nutrition Difference
Your journey to boost energy, lose weight and feel great starts with harnessing the greatest medicine known to us – Food. Vibrant Nutrition helps demystify what’s good for you and what’s not, allowing you to take control of your health once and for all.
We are confident that once you experience the Weight Loss Strategy Session, you’ll be EXCITED to learn step-by-step, nutrition strategies to help you, lose weight, boost energy and achieve your health goals.