Explore your gut

Microbiome Testing and Manipulation

The GI-Map is a functional medicine test designed to detect microbes that may be disturbing normal microbial balance or contributing to illness as well as indicators of digestion, absorption, inflammation, and immune function. At times, as a Nutritionist, I look at this test as a means to identify underlying causes of your presenting health issue.

Histamine intolerance

Histamine Intolerance Symptoms Causes and Effects

Histamine Intolerance Symptoms, Causes & Effects Over the next few weeks, we’ll be taking an in-depth look at histamine. What it is, how it affects you, and what you can do to manage it naturally. Let’s begin by looking at the difference between an intolerance and an allergic reaction. An allergic reaction is when the …

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Fructose malabsorption

Think Fructose Malabsorption might be cause of your Digestive discomfort?

Fructose Malabsorption If you suffer from constant bouts of cramping, diarrhoea or flatulence then you may be suffering from Fructose Malabsorption. Over the last few years, more and more people are being diagnosed with this condition due to the increasing amount of fructose that the average modern diet consists of. Fructose malabsorption is not to be …

Think Fructose Malabsorption might be cause of your Digestive discomfort? Read More »

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