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 Only $397
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According to the CSIRO Australia, at least 50% of Australian adults experience unpleasant gut symptoms such as bloating, gas and constipation.
Are you tired of feeling sluggish, bloated, and uncomfortable after every meal?
Do you struggle with digestive issues that seem to never go away?
If so, you're not alone. Millions of people around the world suffer from poor gut microbiome composition, which can lead to a wide range of health problems. These include:
- Digestive symptoms: Imbalance of the gut microbiota can cause a range of digestive issues, including bloating, gas, constipation, diarrhea, and irritable bowel syndrome (IBS).
- Weakened immune system: The gut microbiome plays an important role in supporting the immune system. When the bacteria in the gut is out of balance, it can disrupt immunity and cause an increased risk of infections and illnesses.
- Skin problems: Skin conditions like acne, eczema, and rosacea have been linked to an imbalance of gut bacteria.
- Mood disorders: There is a growing body of research that suggests a connection between gut health and mental health. An imbalance of gut bacteria has been linked to anxiety, depression, and other mood disorders.
- Weight gain and obesity: Imbalance of gut bacteria can affect metabolism and lead to weight gain and obesity.
- Chronic inflammation: Chronic inflammation is a common underlying factor in many chronic diseases. Imbalance of gut bacteria has been linked to chronic inflammation.
- Nutrient deficiencies: The gut bacteria play an important role in digesting and absorbing nutrients from food. Imbalance of gut bacteria can lead to nutrient deficiencies and malnutrition.
The good news is that there's a solution: building a healthy microbiome.
Our online program is designed to help you do just that. With expert guidance and proven strategies, you'll learn how to nourish your gut, boost your immune system, and achieve microbial diversity for optimal health.
So if you're ready to embark on a transformative journey of microbiome restoration and unlock the secrets to a healthier and happier gut, join our program today.
This is exactly how many of my clients feel when they come to me.
No matter how much googling they did, or books they bought,
they couldn’t crack the code on their symptoms.
Maybe you feel the same way?
Ready to give up because it’s all too hard?
Feel like your metabolism isn’t right?
Perhaps there’s something triggering your gut symptoms?
After trying so many ‘solutions’, you almost gave up on feeling better.
Having worked with hundreds of clients on upgrading their diet I had a breakthrough.
It’s not one size fits all.
What does work is helping you turn on your body intuition so you can find what works to get YOU to have a happy belly, boost energy, lose weight and feel great.
Finally finding what works for you.
Feeling good in
your clothes.
Your energy levels are good through the day.
Introducing
Happy Belly Blueprint - A 30-Day Program
Helping you get clarity on how to build a healthy microbiome for a robust and happy you.
The perfect program for anyone looking to learn fun & practical strategies to optimise their gut health, and unlock their full health potential.
You’ll learn how to:
Turn on your body intuition so you can finally understand what foods work for you and what foods don’t.
Simplify weekly meal planning - from recipes you and those you cook for love and that get you the results you want.
Create a healthy balanced meal that you feel fabulous eating.
Avoid past mistakes so you can finally be free of restriction.
What to do to restore a healthy gut microbiome after antibiotic treatment.
All this for just $397
I have been seeing Lisa and have seen some amazing results. I have lost approximately 6 kgs and kept it off.
She has helped me change my eating habits and I have been sticking to her guidelines.
The effect this has had on me has been amazing. I have lost approximately 6kgs and kept it off, I have more energy & sleep better at night and I don’t feel bloated anymore. Not only that but I have an improved knowledge of nutrition and the foods I should eat at different times of the day.
Lisa is a pleasure to deal with. She is both positive and supportive. I really enjoyed my appointments. I highly recommended Lisa to anyone looking to lose weight and improve their health. You won’t regret it!
A. Forder Â
What's Included
4 Weekly Instruction Videos
On these videos I cover the topic of the week, your action steps and resources.
Value: $428
Food & Mood Journal
You can use the app or web browser version to add your entries. This can provide a sense of accountability and motivation for making healthier food choices. It also helps identify triggers for digestive symptoms and can reveal patterns between food choices and mood or energy levels.
Value: $97
Private Messenger For The Program Duration
We have a private chat function to ask your questions and get support from me (not Facebook so everyone that wants can join).
Value: Priceless
Recipe Books
4 recipe books to download and keep. Too many recipes to count with nutritional information to help your gut microbiota and inspire and keep you on track. Easy to put together meals are also covered where you don’t need recipes.
Value: $108
Bonuses
Stress Less for Easier Weight Loss & Wellness Program
Modules of stress & lifestyle management techniques to help reduce the impact our busy lives are having on our health outcomes.
Value: $97
Temptation Buster eBook
During the prep days you’ll be given a couple of tasks that will help make your journey easier. Cleaning out your kitchen cupboards and fridge gets rid of temptation and makes space for new ideas and products.
Value: $27
Our Happy Belly Blueprint Guarantee!
If you’re not 100% satisfied with the gut microbiome program, the strategies, or the support after the first week, I will offer you a full refund, scouts honour.
Make your payment today, and you don’t even have to decide if you’re in for good! Take the first week to explore the materials and experience the vibe of the Happy Belly Blueprint Program and THEN… make a decision using the information YOU HAVE, rather than the information you don’t.
I certainly reached my goal in terms of weight loss. I feel really good about my body.
Lisa’s knowledge of food and what’s in it is amazing. I thought my choice of food and diet was pretty good, but she re-educated me. It’s amazing what great results you can get from small changes - if everyone visited Lisa, (and listened to her!), there would be a lot more healthy, happy and energetic people in the world - well Sydney anyway!
I certainly reached my goal in terms of weight loss. I feel really good about my body and people have complimented me a lot at how much better I look.  My clothes are falling off me so I have to go shopping! Thanks so much Lisa.
Diane Martin
Hi, I'm Lisa​
I'm a Nutritionist with over a decade of clinical experience. I specialise in digestive disorders like IBS, SIBO and IBD plus weight loss using the Metabolic Balance framework through dietary and lifestyle changes. I completed Monash Uni's IBS and FODMAP training for health professionals in 2019.
I run a virtual nutrition clinic as well as online programs that deliver the practical advice about what food to eat to be healthier and feel great. Considered by many as the greatest medicine of all, food has an incredible propensity to heal and enhance well-being.
In many cases only small changes to diet are needed to effect major results. I focus on these small changes with the biggest impact to get my clients results.
FAQ
With lots of encouragement from the programme I feel much, much more energetic.
Before starting the programme, I was very reluctant to walk long distances, not to mention up hill. With lots of encouragement from the programme I feel much, much more energetic so much so that I do not skip one day of taking my walks.
I have learnt that keeping a record of meals helped to know what worked and was not so effective.
I used to be called a tea pot, because of my love for tea, even that has changed, I could never have tea without sugar, now I can easily have a healthy cup without sugar.
My concentration is better, though it is not where I would like it to be, but I’m getting there.
When I visited the doctor last week for a general check-up she said the blood pressure looks good. So there you have it, even that is better and I’m looking forward for the day I will be without medication. Whoohoo!!
Ursula Reynolds
4 Weekly Live Zoom Calls With Q&A (value $428)
Food & Mood Journal Shared With Lisa (value $227)
Private Group Chat ($297)
4 Recipe Books (value $108)
Bonus: Stress Less for Easier Weight Loss & Wellness Program (value $97)
Bonus: Temptation Buster eBook (value $27)
Total Value: $1184
Today’s Price: $397
Are Your Ready To Finally Understand Your Food Foundations?
Listen, you know following the latest craze in diet doesn’t bring long-term results. You’ve tried them and they weren’t the answer for you. Stop wasting any more time and money on powders, potions and restriction.
Tweak what you’re already doing, without massive deprivation or hours in the kitchen. It’s being consistent with manageable habits that work not doing something so extreme you just can’t keep going.
Let’s get started!
Lisa
Vibrant Nutrition
4 Weekly Live Zoom Calls With Q&A (value $428)
Food & Mood Journal Shared With Lisa (value $197)
Private Group Chat ($297)
4 Recipe Books (value $108)
Bonus: Stress Less for Easier Weight Loss & Wellness Program (value $97)
Bonus: Temptation Buster eBook (value $27)