Nutritionist North Ryde Sydney
Online nutrition consultations for clients across Sydney and the North Ryde area.
Lisa Snowdon is a Functional Nutritionist working with Sydney clients on gut health, IBS and SIBO, and weight that won't shift in midlife. Every consultation runs on Zoom or by phone, wherever you are in the city.
Lisa's work is finding out what's actually going on and building a plan around that — evidence-based, specific to you, and practical enough to follow while living a real Sydney life.
Clinical Nutrition Services for Sydney's Northern Suburbs
Lisa works with clients from right across greater Sydney — from the North Ryde, Macquarie Park and Ryde corridor to the eastern suburbs, the inner west and the northern beaches. Every consultation runs online, by Zoom or phone, so where you are in the city makes no difference to how well she can work with you.
Suburbs We See Clients From
Macquarie Park
Ryde
West Ryde
Eastwood
Epping
Meadowbank
Lane Cove
Chatswood
Artarmon
Gladesville
Marsfield
Putney
Ermington
Shepherds Bay
Dundas Valley
Lindfield
Roseville
Gordon
Pymble
Turramurra
St Ives
Wahroonga
Hornsby
Pennant Hills
Beecroft
West Pennant Hills
Crows Nest
St Leonards
North Sydney
Mosman
Willoughby
Rhodes
Concord
Parramatta
Strathfield
Sydney CBD
Greater Sydney
What Lisa Treats
Most clients come in for one of three reasons: gut problems that haven't been properly explained, weight they can't shift, or a general decline in energy and function that doesn't have an obvious cause. Often two of those are connected.
Gut Health & Digestive Disorders
- IBS diagnosis and management — structured protocols, not just symptom management
- SIBO testing and treatment — hydrogen breath testing guidance and targeted protocols
- Gut microbiome restoration — food-first approach with targeted supplementation where needed
- Food intolerance identification — finding the specific triggers, not a blanket elimination diet
- Low FODMAP implementation — Monash University certified, properly supervised
Weight Loss
Sydney's work culture makes weight management harder than it sounds — corporate lunches, long commutes, and the kind of chronic stress that goes straight to your waistline. Lisa's approach is based on your actual blood chemistry, not generic advice.
- Metabolic Balance Program — personalised nutrition built from blood test results; metabolic recalibration, not a diet
- Sustainable weight management — built around how you actually live, not an aspirational version of it
- Blood sugar regulation — stabilising the glucose rollercoaster that drives afternoon cravings
- Sugar dependency — practical strategies for breaking the cycle
Functional Medicine
- Chronic fatigue and low energy — when tiredness isn't explained by your sleep or your schedule
- Epstein-Barr and post-viral fatigue — nutritional support for recovery
- Thyroid health — nutritional co-factors and dietary support for thyroid function
- Hormonal health — PCOS, perimenopause, and the nutritional side of hormonal balance
- Cholesterol and cardiovascular nutrition — evidence-based, not just "eat more oats"
The North Ryde Clinic
Address: Suite 1.19, 32 Delhi Road, North Ryde NSW 2113
Phone: 1300 16 75 72
Email: [email protected]
Online Consultation Options
Lisa runs a full telehealth service. All programs — including Metabolic Balance and the Gut Fix Program — are fully available online. Telehealth is available to clients anywhere in Australia.
- Zoom video consultations
- Phone consultations
- Online program delivery
Why Work with Lisa?
16 years in clinical practice. She's a working clinician who takes complex cases seriously and stays current with the research — not a wellness coach with a certificate.
- Certified Metabolic Balance Practitioner
- Monash University FODMAP Certified
- Certified Functional Medicine Health Consultant
- 16+ years clinical experience treating digestive and metabolic conditions
There are no standard protocols handed to everyone with IBS or everyone trying to lose weight. The starting point is your full health history, your bloodwork, and an honest conversation about what's actually going on.
What to Expect at Your First Appointment
- Full health and symptom history — not just a 10-minute overview
- Review of any existing blood tests, or a referral for testing if needed
- A clear picture of what's driving your symptoms
- A practical plan built around how you actually live
- Follow-up support as you implement changes
Featured Programs
12-Week Metabolism Fix with Metabolic Balance
Lisa's flagship weight loss program. It starts with a comprehensive blood panel — the nutrition plan is built from your actual results, not a template. This is the program for people who've tried cutting calories and exercising more and found it doesn't hold. It runs for 12 weeks with regular check-ins and ongoing adjustments as your metabolism responds.
8-Week Gut Fix Program
For people who've been managing IBS, SIBO, bloating, or food reactions for a long time and want to actually get on top of it. The program works through a structured process — identifying your specific triggers, removing them properly, then systematically reintroducing to rebuild gut tolerance. Eight weeks, evidence-based, with support throughout.
What Clients Say
"Lisa is clearly a leader in her field. Her nutritional knowledge is broad and encompassing and her warm and professional manner immediately sets you at ease. She gave me complete clarity on my nutritional needs and was able to simplify the often confusing messages about food."
- Jenny, Calmbirth Practitioner, Sydney
Book an Appointment
Lisa is accepting new clients for online consultations across Sydney and Australia-wide.
Phone: 1300 16 75 72
Email: [email protected]
Online: vibrantnutrition.com.au
Appointment types:
- Initial consultation
- Follow-up appointments
- Program enrollment — Metabolic Balance or Gut Fix
- Online video consultations
- Phone consultations
Connect with Vibrant Nutrition
Stay updated with the latest nutrition tips, health insights, and program information:
- If you'd like more information see our blogs on different topics.
- Facebook: https://www.facebook.com/VibrantNutrition
- Instagram: @lisa_snowdon_nutritionist
- Website: vibrantnutrition.com.au
Health & Fitness Goals
If you have health and fitness goals around weight loss, good nutrition or improving gut health, explore my 2 main programs further.
12-Week Metabolism Fix with Metabolic Balance Program
This is a long-term weight loss solution with personalised nutrition from a blood test.
8-Week Gut Fix Program
This is a step-by-step plan for those with gut symptoms, IBS and SIBO, built around what's actually driving your symptoms.
About Your Local Nutritionist
Lisa Snowdon, a dedicated and accomplished nutritionist, has been serving clients for over 16 years. After completing her education in nutritional medicine, Lisa embarked on a career aimed at making a positive impact on her clients' lives by addressing their unique health concerns.
With a primary focus on digestive issues and weight loss, Lisa has developed a deep understanding of the complexities surrounding disorders such as IBS, SIBO, and blood sugar imbalances. Her evidence-based approach allows her to tailor personalised solutions for each client, ensuring they receive the most effective care possible. Lisa's commitment to her clients' well-being extends beyond addressing digestive issues; she also specialises in helping clients manage sugar addiction and lower cholesterol levels through targeted dietary and lifestyle interventions.
As a certified Metabolic Balance practitioner, Lisa offers individualised weight loss plans that emphasize long-term success and holistic health improvements. Her expertise in this area has proven invaluable to clients seeking lasting weight loss solutions that align with their unique needs and goals.
Lisa is passionate about continuous learning and staying up-to-date with the latest research and best practices in the nutrition field. This dedication allows her to provide her clients with cutting-edge insights and the most effective strategies to optimise their health. In addition to her North Ryde Sydney clinic, Lisa also offers online programs and consults, ensuring her expertise is accessible to clients anywhere in Australia.
Through her compassionate and client-centered approach, Lisa has built a reputation as a trusted and sought-after nutritionist. Her ultimate goal is to empower individuals to take control of their health and transform their lives by adopting sustainable, healthy eating habits and lifestyle choices.
Lisa loves walks on the beach with her husband and dog Millie.
Serving Greater Sydney
I work with clients right across Sydney — Chatswood, Artarmon and Lane Cove; Epping, Eastwood and West Ryde; Meadowbank, Putney and the wider North Ryde and Macquarie Park corridor — and just as easily the city, the Hills District, the inner west, the eastern suburbs and the northern beaches.
Every consultation runs on Zoom or by phone. No crossing the M2 or sitting on Lane Cove Road for a 30-minute appointment, and no rescheduling because you couldn't get away from work in time.
Where in Sydney does still matter is your blood test. The Metabolism Fix program is built from a comprehensive blood panel, and you'll have that drawn at a collection centre near you — there are several within a few minutes of Macquarie Park, Epping and Chatswood. I send the referral, you pick whichever is easiest, and we build your plan from your results.
Vibrant Nutrition
Port Macquarie: 41 Bourne Street Port Macquarie NSW 2444 | Tel: 1300 16 75 72
Sydney: 32 Delhi Rd North Ryde NSW 2113 | Tel: 1300 16 75 72
Virtual Nutrition Consults via Zoom: All other locations can be serviced via Zoom calls.
Email: [email protected]