Lisa Snowdon

Lisa is a highly skilled Functional Nutritionist who specialises in addressing digestive disorders, such as IBS, IBD, and SIBO. With a focus on personalised care, Lisa helps clients overcome blood sugar challenges and achieve sustainable weight loss using the Metabolic Balance framework. Her passion for natural healing also extends to helping clients lower cholesterol levels through dietary and lifestyle changes. With years of experience and a commitment to ongoing education and research, Lisa is dedicated to helping her clients achieve optimal health and wellness. Lisa is available for one on one Nutrition Consultations, via Zoom or the phone, to help people transform their habits and behaviour around food and their eating patterns.
Weight loss Mindset book | Vibrant Nutrition weight loss coaching

Developing a Strong Weight Loss Mindset: Essential Strategies and Tips

Developing a Strong Weight Loss Mindset: Essential Strategies and Tips If you’re looking to lose weight, it’s important to recognise that success in this area requires more than just physical changes to your diet and exercise routine. To achieve  successful weight loss, you also need to make mindset shifts that

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Explore your gut health with SIBO nutritionist Lisa Snowdon

Microbiome Testing for Digestive Health – IBS Support

The GI-Map is a functional medicine test designed to detect microbes that may be disturbing normal microbial balance or contributing to illness as well as indicators of digestion, absorption, inflammation, and immune function. At times, as a Nutritionist, I look at this test as a means to identify underlying causes of your presenting health issue.

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Probiotics Koli Bacteria for IBS support

Prebiotics & Probiotics & When To Best Use Them

I’m sure that this month you’re curious to know a little more about pre & probiotics, now that you know that they help to maintain your gut happy and healthy. Remember that probiotics are live bacteria that live in your intestinal system. Keeping your immune system balanced, working well and,

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Prebiotics & Probiotics as part of IBS treatment

Prebiotics & Probiotics – What Are They & How They Help

Understanding the Benefits of Prebiotics and Probiotics for Digestive Wellness I’m sure that you’ve all heard about pre and probiotics at some point in your life. And I’m also sure that you’re all wondering “what does this all mean for my gut?” and, “What is the difference between the two?” Well,

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raspberries for histamine intoleance

Histamine Intolerance Treatment Options | Vibrant Nutrition

Coping with Histamine Intolerance: Tips and Strategies Last month we looked at what histamine intolerance symptoms are, what causes it and its effects on the body. Put simply, it’s when your body is flooded with histamine that it can’t break down fast enough. Unfortunately, when investigated by doctors, there are

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Histamine intolerance symptoms

Histamine Intolerance Symptoms Causes and Effects

Histamine Intolerance Symptoms, Causes & Effects We’ll be taking an in-depth look at histamine. What it is, how it affects you, and what you can do to manage it naturally. Histamine intolerance is when the accumulation of histamine in the body is more than your body is able to break

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