If you are looking to get rid of your sugar cravings and shape up for summer then why not join my Natural Detox Program. It’s not about going hungry, there are plenty of delicious foods you can eat. Increasing the amount of fresh and raw vegetables along with quality proteins is the key. I provide loads of healthy recipes to choose from so you won’t be stuck for choice. This Salmon Nicoise is an example of the type of meal that will help you kick those sugar cravings and start burning fat instead of storing it.

Ingredients – Serves 2

1 palm size portion of salmon, tinned or pre-cooked
2 eggs, hardboiled and cut in quarters
2 handfuls romaine lettuce, leaves torn
1 1/2 handfuls artichoke hearts, drained and quartered
8 black and green olives
1 handful cucumber or zucchini, shredded or julienne
1 1/2 handfuls broccoli sprouts
1/2 handful small sweet capsicum
1/2 avocado, peeled and cut into cubes
1/2 teaspoon Dijonnaise Sauce
Lemon wedges, garnish


  1. Arrange lettuce on large serving platter. Arrange mounds of the other ingredients over the platter.
  2. Spritz with a splash of lemon juice.
  3. Serve immediately with Dijonnaise Sauce.

This is the last Sugar Detox program I’m running in 2011, so if you are ready boost your energy and lose weight join up here: Natural Detox Program

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