Immunity Boosting Diet - A program designed to strengthen your immune system.
What you eat can have a huge impact on your immune system.
This meal plan incorporates nutrient-dense, immune boosting ingredients. Delicious, anti-oxidant packed recipes will help you stay healthy this flu season!
This plan includes the 7-day plan, 14 recipes, and shopping list for the week. A meal prep guide is also included so you can follow the steps to be organised for the week. Where possible we cook once and eat twice to make it more practical and save time.